Life & Wellness Coaching

Here we work together to reveal core beliefs and empower you transform them into positive action. We identify a current situation you would like to progress through so you get to where you want to be.

You may add on any other services for a full experience.

Guided Meditation

Enjoy a private guided meditation for you or for your group in the sanctuary of your sacred space.

Or, you may add on a guided meditation to any of the services above for an even deeper and soothing experience. A meditation session before or after any of other sessions can help create a more grounded experience.

Meditation can calm the nervous system and support centered-ness, awareness and clarity. A guided meditation is a great opportunity to integrate any new information that is presented to you.

Let your stress melt away and activate lightness of being.

Channeled Light Healing™

You receive the rewarding experience of a full session of restful, illuminated and uninterrupted healing. You may add on another service to integrate the wisdom, re-align your energy system, and advance your transformation journey. 

*Sessions are offered in 30 or 60 minute sessions

Pranayam Instruction

Pranayam is the breath of life, that which supports us with vitality and being. It is an ancient practice rooted in Vedic wisdom cultivated in India. Building awareness, flow, and steadiness of breath can increase and soothe our energy. Pranayam can help to regulate the nervous system and pairs well with meditation.

Find your flow.

Time To Expand

This is a perfect blend of 60 minutes Life & Wellness Coaching followed by 30 minutes of Channeled Light Healing™

We dive deep to tackle an unresolved concern, freeing up the core beliefs. You will have a stronger understanding of what is truly causing you to feel the way you do. The strategies provided will leave you feeling empowered and ready to move forward with a greater capacity to stand in your authority.

We wrap up our time together with a soothing healing session to resolve any discordant energy as well as to raise your vibration so you leave feeling balanced, assured and relaxed. You will love this one!

Primordial Sound Meditation Instruction

PSM is a mantra meditation based on unique mantra that holds the vibration of your true nature. This mantra is located using the date, time, and place of your birth. We use Vedic Astrology to coordinate your mantra.

Over a 4 day session together you will learn the basics of meditation, receive a personal mantra, be given instruction on how to use your mantra during meditation, and you will receive deeper knowledge on Vedic Philosophy that will support your practice.

Please schedule a discovery call to learn more!

Coming Soon!